• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
    • Ultramarathon Training Plans
    • Ultramarathon Training Tips
    • Ultramarathon Racing Tips
  • Trail Running
  • Strength Training
  • Running Tips
  • Running Gear
  • Race Recaps
  • Coaching

2010 Disney Princess Half Marathon weekend

March 10, 2010 by Heather Hart, ACSM EP, CSCS 40 Comments

  • Share
  • Tweet

Last Updated on September 26, 2019 by Heather Hart, ACSM EP, CSCS

Disney Princess Half Marathon

My kind of glass slipper!

Well I might as well go ahead and warn you that this isn’t really a blog post, so much as the preliminary manuscript to my new book “why I will always pay whatever Disney asks of me just for the opportunity to run through their castle”. Just kidding (about the book, not forking over the money), but what I mean is, it’s a long post. Grab a drink, don’t forget your homework and use the bathroom, because I’m not turning this car around.

heh.

My 52 hours in Disney World were amazing, despite the fact that Mother Nature basically laughed in my face about the previous blog post begging for warm weather. At least it didn’t rain (or snow).

The drive was uneventful, and I arrived in the hotel lobby just in time to receive a phone call from my sister saying “I just watched you answer your phone” as the bus carrying her and my mom rolled up. I promise it wasn’t as creepy as that sounds, haha. They got off the bus and we jumped up and down for a few seconds in the lobby with the “we’re in Disney world!!!!” song and dance. We checked in, met up with my awesome running mom pal Bethany and her mom, and headed to the Fit for a Princess expo.

Disney Princess Half Marathon

Let me just say, I am far from a girly girl. I’ve always been a bit of a tom boy, and only break out the makeup on the occasional night on the town or wedding. I’m lucky if I wear a dress twice a year. But when it comes to running-watch out. I can’t get enough pink or running skirts, oddly enough. So needless to say, I had a field day at this expo. The race shirts in the packets were ok…

… buuuttt I did pick up a few more things!


Actually the bag and *hot* pink socks were part of the half marathon packet. I swear my world (blog and dailymile page included) are starting to turn so pepto-bismol pink I’m not sure what’s coming over me lately! That’s Kain in the top right hand corner. He did not come in the race packet.

Friday night I met up with a handful of moms from the cafemom running group. These girls were awesome, I felt like I was spending the night chatting over drinks with old friends. What an amazing opportunity that we finally got to meet! I am certain that it won’t be the last time.


Saturday morning the alarm went off early, about 3:50 to be exact. Mom, Holly, and I donned our running gear and headed out in the freezing (ok, slightly above freezing, but still in the 30’s) cold to hang out for a few hours at the race start for the Royal Family Princess and the Frog 5k. It would be my moms first 5k race and we were all very excited for her.

What wasn’t so exciting, was the fact that it was cold. I know I know, some of you scoff at high 30 degree temps. But after all, we were in FLORIDA in MARCH. Forgive me for having warmer expectations, haha. I shivered my way through the start, and then Holly and I walked my momma to the finish of her first race. Of course I stopped to cheese for the camera as often as possible. Seriously I have so many pictures from this weekend it was hard to choose just a few to share!

Did I mention both of my sisters were there? Real-life little sister Cathy was registered for the 5k but wasn’t able to make it down to Florida. So big sister Holly brought a fill in, lovingly referred to as “Cathy on a stick”. Cathy on a stick caught the attention of many people, including Creigh Kelley, the emcee of the Disney races. We had a little chat with Creigh and the video cameras, and when he asked my mom if she was proud of her daughters she said “Actually, I’m pretty darn proud of myself right now, I just finished my first race!” I love it!

I have to say my only complaint about this weekend (besides of course, the weather) was the 5k shwag. I’ve seen the other 5k race medals, the 3D rubber/foam ones, and they are really cute. This one…well not to sound like a medal snob, haha,but it looks like something they give you for free at Blockbuster video. There was even an advertisement on the back of the medal. Come on Disney!! ( I added the pins. I am telling you, Disney could sell ice to an Eskimo, and my life didn’t feel complete until I had a Figment dragon pin, haha)

Since this is a running blog, I’ll spare you the minute by minute details of our day in Disney world. It was SO fun. But I will tell you , if you are going to Disney, try and make reservations for the Spirit of Aloha Dinner show at the Polynesian village resort. Despite the fact that I froze my booty off (outdoor show at night!) it was amazing!

The only thing I wouldn’t recommend about the luau is going to the 8:00 show the night before a Disney race. Because we didn’t make it back to the hotel until almost midnight…and the alarm clock went off at 3:00 am. I was TIRED.

But we woke up, donned our tutus and tiaras, and hopped on the bus around 3:30 a.m. Gotta love it. So you know how I mentioned it was cold for the 5k start? Well it was even COLDER for the half marathon start. I had on an underarmour cold weather gear long sleeve, a hooded sweatshirt, and a mylar space blanket, and I was still shivering like mad. If we were all lost in the woods, I’d be the one you’d have to eat for dinner, as I probably wouldn’t make it through the night. I hate being cold. We stood around and chatted with some other runners, all while I felt like an idiot for forgetting my bright pink dailymile sign. Sorry ladies!

Eventually we wandered our way to our corrals, and I couldn’t believe where I wound up. Maybe about 15 feet from the starting line? Seriously, only in a Disney race, or a local 5k containing less than 150 people can that happen. Apparently a sub-2 hour half marathon makes you a speed demon in this magical kingdom. Just as I was working up the courage to ditch my layers for the start, someone walked up to me and asked if I was Heather. Turns out it was Holly (not my sister, another Holly) from the cafemom running group! It was crazy that in the sea of 14,000 runners , all wearing pink and tutus, that we found each other. I knew Holly and I shared the same pace, and I was instantly happy to have a running partner.

It was about a half mile into the run when we spotted a pirate ship and Captain Jack Sparrow. Instantly Holly and I merged to the side of the road to stop for a photo. I think it was at that point we both decided “screw a P.R. this is going to be a fun race”. Alas, the captain was whisked away before we could get in a photo with him. No idea why they did that, it wasn’t like he had been out there more than 5 minutes. So we got back on the road and kept running. It was around this point that my tiara fell off and smashed into pieces on the ground. Oops.

We then proceeded to stop at just about EVERY SINGLE character we came across for pictures, no matter how long the line. It was so fun. I’m telling you, the second you enter Disney property, it’s like you revert back to 6 years old. Magical! I even stopped looking at Garmin or even caring about my pace. We stopped for pictures, water, and porta potties with no concern as to how long they were taking. Around mile 4, a woman came up on my right and said “I know this is going to sound weird, but are you Heather?” Of course it didn’t sound weird, I posted my race outfit days before online for the whole world to see, haha! It was Christine, yet another mom from the cafemom’s running group. We ran together for a mile or two, and then she ran ahead when we entered the Magic Kingdom and started getting picture crazy!
Let me tell you…the freezing cold weather, the ridiculously early wake up call, the hours you have to sit around waiting for the start, and the fact that 3/4 of this race is run on boring access roads…it ALL disappears the second you round the corner of that parking lot and enter into the magic kingdom. People line the sides of streets as far as the eyes can see cheering for you, and you have views like this:

Like I said, you revert back to your 6 year old self and it’s just magical! Holly and I stopped and waited for pictures with everyone, and at one point, even ran backwards for a photo op. That one pissed of my Garmin for sure. Here are just a few of the pictures from the race.
We found Captain Jack on the way back through!!
The furthest I have run in a long time is 9 miles, so around mile marker 11 my legs did start to get a bit sore. Regardless, I couldn’t believe how fast this race went by. We approached the 13 mile marker and I thought to myself “SERIOUSLY? It’s over already?” That’s why I don’t have more to say about this race. Because, it went by so fast, I hardly remember anything. I felt like I frolicked through the course, haha.

Of course we had to stop for one last photo right before the finish line ….

Our time was 2:20:55. FAR from a *time* PR, about 22 minutes off to be exact (for me). But if there is such thing as a *fun* PR, this race takes the prize. This was one of those races that reminded me why I LOVE to run. 13 seemingly effortless miles. Who doesn’t love that? Just another reminder of how far I’ve come. And a reminder of why I love this sport, and that it’s not ALWAYS about the time.
Holly and I collected our medals, which were beautiful! Thanks to Bethany for this picture (I totally stole it off her facebook page, my medal is already covered in toddler fingerprints, haha).
We meandered around getting snacks and stuff, and then I met up with my mom in the ChEar section just in time to see Holly come across the finish line. The sun was starting to warm me up (finally) and we were set for a beautiful day in Florida (finally!) Another successful half marathon, complete!

I absolutely HATED that I had to leave so soon. I’m counting down the days until we go back…2013 we are going to “Dopey” – that’s the new term apparently for adding the 5k to the Goofy Challenge. For those of you not in the know, that means Friday-5k, Saturday-half marathon, Sunday- full marathon. I can’t WAIT! In fact, I wonder if I can really wait another 3 years before going back. Tower of Terror 13k next year? hmmm…..

Have a magical day my friends, run like a princess!

Heather Hart, ACSM EP, CSCS
Website |  + postsBio

Heather Hart is an ACSM certified Exercise Physiologist, NSCA Certified Strength and Conditioning Specialist (CSCS), UESCA certified Ultrarunning Coach, RRCA certified Running Coach, co-founder of Hart Strength and Endurance Coaching, and creator of this site, Relentless Forward Commotion.   She is a mom of two teen boys, and has been running and racing distances of 5K to 100+ miles for over a decade.  Heather has been writing and encouraging others to find a love for fitness and movement since 2009.

  • Heather Hart, ACSM EP, CSCS
    https://relentlessforwardcommotion.com/author/admin/
    7 Effective Ways to Combat the Post Race Blues
  • Heather Hart, ACSM EP, CSCS
    https://relentlessforwardcommotion.com/author/admin/
    2024 The Country Mile (48 Hour) Race Report
  • Heather Hart, ACSM EP, CSCS
    https://relentlessforwardcommotion.com/author/admin/
    13 Ultramarathon Race Day Ailments & Injuries: Prevention, Treatment, & When to Push Through
  • Heather Hart, ACSM EP, CSCS
    https://relentlessforwardcommotion.com/author/admin/
    Hello Ultra, My Old Friend…

Filed Under: Race Recaps Tagged With: Half Marathon, RunDisney

About Heather Hart, ACSM EP, CSCS

Heather Hart is an ACSM certified Exercise Physiologist, NSCA Certified Strength and Conditioning Specialist (CSCS), UESCA certified Ultrarunning Coach, RRCA certified Running Coach, co-founder of Hart Strength and Endurance Coaching, and creator of this site, Relentless Forward Commotion.   She is a mom of two teen boys, and has been running and racing distances of 5K to 100+ miles for over a decade.  Heather has been writing and encouraging others to find a love for fitness and movement since 2009.

Reader Interactions

Comments

  1. radistotle

    March 10, 2010 at 1:50 pm

    great race report! i love your sister on a stick!

    I had a super fun time running this race too. and you’re right, it is worth every penny to run through the magic kingdom. i don’t think i stopped smiling a single time Sunday morning.

    i think last year was the final ToT13K. I believe they are replacing it with the Wine & Dine Half Marathon in October. It’s a night race. i haven’t registered yet – but i’m sure i will. Disney races are always such a good time.

    Reply
  2. Staci Dombroski

    March 10, 2010 at 2:03 pm

    You are making me want to go next year! I think it would be such an awesome experience. How exciting 🙂

    Reply
  3. joerunfordom

    March 10, 2010 at 2:13 pm

    Heather – that sounds like an absolute BLAST! So glad you guys had such a great time. Disney is one of my all-time favorite places – I’m hosting a conference there this summer for my people and I can hardly wait! It’s a magical, magical place.

    Dopey in 2013 huh? A friend is trying to talk me into the Goofy – so what’s another 3.1 right?

    Thanks for all you do – great, great photos! Thansk for sharing.

    Best, Joe

    Reply
  4. Shanna

    March 10, 2010 at 2:14 pm

    What a great experience!!! Looks like SO much fun and I have to say thank you for reminding me it’s not always about the time! 🙂

    Reply
  5. Christina A-BEAR

    March 10, 2010 at 2:29 pm

    Glad you had a blast! It looked great and unforgettable! I so want to go now!

    Reply
  6. Jen

    March 10, 2010 at 3:02 pm

    Love the race report and pics.

    Reply
  7. Beth

    March 10, 2010 at 3:19 pm

    That sounds like so much fun! A friend and I had considered running it (but were deciding between that one and Myrtle Beach and ended up not doing either…good thing we didn’t sign up for Myrtle Beach!). Maybe next year! And the Dopey sounds like a good challenge!

    Reply
  8. Stephanie

    March 10, 2010 at 3:22 pm

    Wow! What an awesome post. I would have been happy to read more about your adventures. I love Disney World and hope to do this race someday.

    Reply
  9. Karen

    March 10, 2010 at 3:35 pm

    How awesome! Those disney races are crazy expensive but sooooooooo worth it!

    Reply
  10. workout mommy

    March 10, 2010 at 3:47 pm

    I’m so bummed i didn’t get to meet you! (and i was staying at the Polynesian!)

    Great recap and I agree, it was a very fun race. Im already nagging my husband to take us all back there. 🙂

    Reply
  11. Morgan

    March 10, 2010 at 4:31 pm

    Loved the recap and all the pics!!! So fun! I’m so jealous!

    I love that you had a FUN PR! 🙂

    Reply
  12. Libby

    March 10, 2010 at 4:36 pm

    Congrats on having a blast! I was there cheering and actually remember seeing you at mile 13. I saw the pink daily mile shirt and it took me a long time to figure out who that was lol but I remembered 🙂

    Reply
  13. Stephanie

    March 10, 2010 at 4:48 pm

    Great job and awesome pictures! Sounds like such a fun race! I hope to do this sometime. I am such a princess at heart, that this would be awesome!

    Reply
  14. Velma

    March 10, 2010 at 5:26 pm

    Great report!! I am not a girly girl, but I might be tempted to try this race. Nice work!

    Reply
  15. TMB @ RACING WITH BABES

    March 10, 2010 at 6:39 pm

    Great race report! Sounds like you had a blast. I was going for a PR but once I saw all of the characters I kind of wished that I wasn’t …

    Reply
  16. Irene

    March 10, 2010 at 6:47 pm

    Cool pictures!!!!

    It looks like you had a BLAST!

    Reply
  17. The Happy Runner

    March 10, 2010 at 6:48 pm

    Looks lke so much fun! Great photos.

    Reply
  18. Lisa

    March 10, 2010 at 1:52 pm

    Glad you had fun!

    For what it’s worth, if I hit that time at my half marathon I will be thrilled. And trust me, I won’t be stopping for pictures along the way. LOL

    Reply
  19. Heather

    March 10, 2010 at 8:23 pm

    That looks like so much fun! I have never been to Disney and would love to combine my first trip with a race.

    Reply
  20. joyRuN

    March 10, 2010 at 9:36 pm

    You’re famous getting recognized left & right!

    Love the HM bling & adore the pics – I’d love to do that one year.

    Reply
  21. aron

    March 10, 2010 at 10:04 pm

    so so so fun!!! i def think there is such thing as a fun PR 🙂

    Reply
  22. runninaround

    March 11, 2010 at 1:22 am

    I saw you and your sister walking around in the “start” village, but couldn’t reach you…and didn’t want to creep you out by chasing you down haha. At least I think it was you, was your sister wearing a “survivor” shirt?

    Reply
  23. Wifey

    March 11, 2010 at 1:48 am

    Great recap! I ran it, too! My favorite part was running through Cinderella’s Castle. Big fun!

    Winks & Smiles,
    Princess Wifey (LOL!)

    Reply
  24. Stephanie Nichole

    March 11, 2010 at 2:32 am

    OMG! I wore the exact some mickey-springy ears last year for the disney marathons!!! So cute!

    Reply
  25. MCM Mama

    March 11, 2010 at 3:58 am

    What fun! Glad you decided to enjoy the race!

    Reply
  26. runeatdatesleep

    March 11, 2010 at 2:17 am

    Great recap! I’m working on my recap tonight.

    Love all of your pictures. I’m pretty sure I saw you around at the race. lol

    Reply
  27. Twigs @ Twiggles and Trunks

    March 11, 2010 at 2:33 am

    love love love love love LOVE IT. i wanna run this race. so, i have x3 years to get ready for it? count me in. seriously. i expect you to hold me to it.

    Reply
  28. Michelle

    March 11, 2010 at 12:34 pm

    Looks like so much fun!

    Your mom is adorable! Congrats to her on her first race!

    Reply
  29. Jill

    March 11, 2010 at 3:35 pm

    Awesome race report!! I’m so glad you had a wonderful race and an excellent time all-around!! I love that they gave pink socks as part of the swag bag, that’s sooo cool! Congrats on a “fun PR” and having a great time!!

    Reply
  30. Twincerely,Olga

    March 11, 2010 at 8:13 pm

    great post!! u were so in my town!!! I felt like I was there with you!I ran it last year and it was so much fun!!My daughter was working it with TNT!!!Love all the pics!

    Reply
  31. PunkRockRunner

    March 11, 2010 at 11:39 pm

    Great race report.

    We ran the Disneyland 5K & Half last year and we’re doing it again this year.

    Well done and nice medal.

    All the best,

    Ron

    Reply
  32. lindsay

    March 12, 2010 at 2:33 am

    disney races are soo much fun. definitely easy to run them for fun and not get caught up in racing it! loved all the pics!

    Reply
  33. rUntoNamAste

    March 12, 2010 at 5:26 am

    lol @ Cathy on a stick.
    I love this race report and love love love your hot pink race gear. I too, am a sucker for most things hot pink 🙂 Sounds like you had a blast with your lovely family!

    Reply
  34. Katherine

    March 13, 2010 at 2:01 am

    What an amazing time you had! My BFF and I dream of doing the Disney Princess Half. I would definitely have to go into it for the experience, not to get a PR 🙂

    Reply
  35. Katherine

    March 13, 2010 at 2:06 am

    What an amazing time you had! My BFF and I dream of doing the Disney Princess Half. I would definitely have to go into it for the experience, not to get a PR 🙂

    Reply
  36. Leslie

    March 17, 2010 at 1:37 pm

    Hi! I’m Leslie. I see you’re a follower on my blog. Just wanted to say how fun your Princess run looked. What a great time!

    Reply
  37. Emily

    March 19, 2010 at 4:01 am

    What a great recap of the race!! And congrats on a fun race!

    Reply
  38. IzzyBubbles

    March 22, 2010 at 12:41 am

    Aww, I honestly got a little teary reading that! The Princess half marathon was the first half marathon I ever ran, and it was amazing. I’d go back every single year if I had the time and the funds, but that just isn’t going to happen. Someday though, I’ll be back. And I’m just like you – I turn into a total kid at Disney and buy everything in sight!! Glad you had such a fun race there, and way to go catching up with Captain Jack at the end. 🙂

    Reply
  39. Winter

    August 4, 2010 at 4:19 pm

    I think I’ve read this blog 10 times. As someone who has yet to even run a 5K (first one is tomorrow- ack!) but is signed up for the Disney Princess Half in February, I need all the inspiration I can get. Your description and pictures get me so psyched! I’ve sent the link to my sister and other members of our group. Thanks for all the info and for helping me stay motivated!

    Reply
  40. Jennifer

    December 7, 2010 at 4:44 pm

    I read that lots of people walk the half. Do you still get your medal if you walk? On the official web page, it states you must run in a certain amount of time or you will be picked up? Just curious (can you tell I’m a little nervous?)

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

Image of Runner climbing down a large rock on a trail with words "Running & Training Tips"
Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
Hart Adventure Racing Logo

Footer

Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

  • About
  • Press
  • Privacy Policy
  • Disclaimer
  • Contact
© 2025 Relentless Forward Commotion