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Proud to Be a Part of the Slowest Generation

Death, Taxes, and the Post-Race Cold Virus.

Pride & The Principle of Progression

A Runner’s Scrapbook

SOLDIER OF STEEL™ Workout Review

Its Not About the Race: Tough Mudders are not Tough Mudder.

Relentless Forward Commotion.

Down by the banks of the river Charles…

Broken Hands & Healing Hearts

Running on the Wall: review

The Sport of Fitness Has Arrived…