Last Updated on September 13, 2012 by Heather Hart, ACSM EP, CSCS
The hooks are not attached during shipping but are included, and were very easy to screw in…in fact, my 5 & 3 year olds took it upon themselves to do it for me. After a short time and a few extra tightening twists by mom, the medal hanger was ready to be hung (which was really easy to do!)
If you could have a custom hanger, what would your “mantra” be?
Heather Hart is an ACSM certified Exercise Physiologist, NSCA Certified Strength and Conditioning Specialist (CSCS), UESCA certified Ultrarunning Coach, RRCA certified Running Coach, co-founder of Hart Strength and Endurance Coaching, and creator of this site, Relentless Forward Commotion. She is a mom of two teen boys, and has been running and racing distances of 5K to 100+ miles for over a decade. Heather has been writing and encouraging others to find a love for fitness and movement since 2009.
SportyMomme
Very cool! I think my mantra would be “Are we there yet?” which is what you will be hearing a lot on the 23rd…lol OR maybe it will be, “Dirty Bling” or “Racing Dirty” for all my muddy finishes…
Heather (Where's the Beach)
You just reminded me that I need to hang mine. I won one a while back. Mine just says Medals. I never really thought much about what I’d want one to say….Most of my medals were from a point in time when I didn’t even consider myself a runner if that’s not ironic.
Courtney from Journey of a Dreamer
SO cool! I made a bib holder like this out of chalkboard paint so I can change my mantra as time goes on!
Danielle @ itsaharleyyylife
I love these things! I actually went out and bought a board and painted it and now I just need to get some hooks and I’ll be golden!
Gina
I do have a mantra: Believe
I’ve written it on my arm many times for a race…now it is permanently etched there! That would be perfect on a medal rack, too!