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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
    • Ultramarathon Training Plans
    • Ultramarathon Training Tips
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Race Recaps

2014 New England 5K Foam Fest Review

The Reality of the Back of the Pack – Heartbreak Hill Half Marathon

Runner’s World Heartbreak Hill Half & Festival: Five & Dime Recap – Part 2

Runner’s World Heartbreak Hill Half Marathon Weekend – Part 1

Tough Mudder New England – Mt Snow 2014 – Review

Friends of Pisgah Trail 10K (alternate title: The Time I Was a Jerk at the Finish Line.)

7 Sisters Trail Race 2014

BoldrDash on the Beach: Review

Reebok Spartan Race Invitational 2014

Mass Mayhem Race Report & Pictures

Farewell, Spartan Race Gladiators

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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