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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
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Races

Race recaps & other adventures.  Listed in semi – chronological order.
(always in progress)

For more Adventure Racing team recaps, please visit our Hart Adventure Racing Team site.

Humbled, yet Happy. Beach 2 Battleship race report.

Baltimore Marathon 2009 – the good, the bad, and the disgusting

2009 Virginia Beach Rock & Roll half marathon-race recap

Tanger Fit for Families 5k race report

"Racecation" – Ironman USA & Lake Placid

Survivor Harbor 7 Race Report

North Myrtle Beach Sun Fun Beach Run 5k Race Recap

2009 Little River Blue Crab Festival 5k – Race Report

Huntington Beach Fun Sun Run 5k – 2009 Race Recap

2009 North Myrtle Beach St. Patrick’s Day Run Fest 5K – the Luck o’ the Irish…

Posts pagination

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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