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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
    • Ultramarathon Training Plans
    • Ultramarathon Training Tips
    • Ultramarathon Racing Tips
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Races

Race recaps & other adventures.  Listed in semi – chronological order.
(always in progress)

For more Adventure Racing team recaps, please visit our Hart Adventure Racing Team site.

Revenge of Stede Bonnet Trail Race – 2019 Recap

2019 SunBare Whispering Clothing Optional 5K Review

2019 Hell Hole Hundred 50K/50mile Recap

2019 Georgia Death Race Recap

2019 Conquer the Rock Foothills 50K Race Recap

2019 Almost 9 Miler – with Kids – Recap

2019 Hallucination 6/12/24 Recap

Post 100 Mile Thoughts – What Worked, What I’ll Change Next Time

2019 Frozen H3 100 Mile Race Recap

2019 Retreat Repeat Recap

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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