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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
    • Ultrarunning for Beginners
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    • Ultramarathon Training Tips
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Races

Race recaps & other adventures.  Listed in semi – chronological order.
(always in progress)

2018 Eagle Endurance Dirt Dash Half Marathon Recap

My Top 7 (Possibly Irrational) Fears About The Barkley Fall Classic 50K

3 Weeks until the Barkley Fall Classic: Sea Level Legs

4 Weeks Until the Barkley Fall Classic: Musings & Freakouts

10 Weeks to the Barkley Fall Classic: Training Week Three Recap

11 Weeks to the Barkley Fall Classic: Training Week Two Recap

12 Weeks to the Barkley Fall Classic: Training Week One Recap

2018 Hell Hole Hundred: Stories from a Chicken Bell Ringer

Knock on Wood 100 – 2018 Race Report

Wambaw Swamp Stomp 50 Mile – Race Report

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

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Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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