Heather Hart, ACSM EP, CSCS

5 Tips for Choosing the Best Running Socks for You

The Pros and Cons of GPS Watches for Runners

The Pros and Cons of Wearable Fitness Trackers

Heather’s Gym Almost-A-Marathon Extravaganza.

Couch to 5K: The Good, The Bad, & How to Know if this Training Plan is Right for You.

Hoka One One Clifton Review

Gympocalypse: The New Years Resolution Gym Survival Guide.

A Fitness Pro’s Guide to Training & Exercise Burnout: What, Why, & How to Avoid it

Gym Etiquette 101: Survival Tips for Beginners

GNC PUREDGE Review: Going Natural in the New Year

On the Stress and the Spirt of the Holidays.