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RELENTLESS FORWARD COMMOTION
RELENTLESS FORWARD COMMOTION
  • Ultrarunning
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Heather Hart, ACSM EP, CSCS

Running on the Wall: review

2012 New York Hero Rush

"Ranger Run" – HIIT on the TRAIL

2012 New England Spartan Sprint

ON-CloudTec technology : shoe review

Spartan Hurricane Heat – 016: New England, 2012

2012 Reebok CrossFit Games Experience – day #2

2012 Reebok CrossFit Games Experience: Day #1

2012 CrossFit Games Experience prologue: CrossFit 101

the Ultimate Sandbag review

Spartan Death Race 2012

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Ultramarathon coach Heather Hart running down dirt road  with text "Meet Heather"

I'm Heather, mom of two, ACSM Certified Exercise Physiologist, NSCA Certified Strength & Conditioning Specialist, and an overzealous athlete who cannot focus on a single discipline, so I train for all of them at the same time. When in doubt, I run...and then write about it. Read More…

RUN COACHING:

Image of Runner climbing down a large rock on a trail with words "Running & Training Tips"
Ultrarunning Coach Heather Hart running through the mountains during a race with text "Ultramarathon Training & Racing"
Heather Hart climbing up a large boulder during a trail running race with text "Races & Adventures" on image
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Welcome to Relentless Forward Commotion. My name is Heather Hart, I'm an ACSM certified Exercise Physiologist, UESCA & RRCA certified coach, ultrarunner, adventure racer, mom to two teenagers, and cofounder of Hart Strength & Endurance Coaching. It is my passion to help every day athletes better understand exercise science, and to learn how to balance training for big athletic goals with “real life”.

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