Last Updated on September 27, 2019 by Heather Hart, ACSM EP, CSCS
Most of you know already that I am a once dubbed, now self proclaimed medal wh*re. Yes, it’s true. I will run a race just for the hardware. Granted, I am now learning to enjoy the fruits of my labor of a hard earned, well run race….but still…race medals to me are like those little mice full of catnip to cats. I can’t get enough. So needless to say, I’m really excited about this review for the
2010 HSGFTCR/TIYL (ha!)
Back in November of 2006, I started running. Back in those days, facebook was only for those in college and Myspace was where all the cool kids hung out. Upon starting my running journey, I joined a running group on Myspace. I met a few online friends that have stuck around through the years, and even through the transfer to facebook.
Fast forward a few years, and long story short, his idea has really taken off. It has become so much more, and now Allied Running Medal Hangers sells countless designs based off of Brad’s original ideas.
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Heather Hart is an ACSM certified Exercise Physiologist, NSCA Certified Strength and Conditioning Specialist (CSCS), UESCA certified Ultrarunning Coach, RRCA certified Running Coach, co-founder of Hart Strength and Endurance Coaching, and creator of this site, Relentless Forward Commotion. She is a mom of two teen boys, and has been running and racing distances of 5K to 100+ miles for over a decade. Heather has been writing and encouraging others to find a love for fitness and movement since 2009.